ONlINE MEMBERSHIP
A new offering - access to our members-only ‘Pilates at Home’ playlist. It features over 30 recorded pilates sessions perfect for you to do from home.
Full sessions are between 20 to 40 mins and vary in intensity. Short series are between 3 to 10 mins and target specific areas. Pilates, Cardio Pilates, Barre and Stretch & Mobility Sessions are all featured.
MONTHLY MEMBERSHIP
$22
ANNUAL MEMBERSHIP
$200
Private sessions
1:1. Mono a mono. We’ll get close. We’ll get personal. And maybe, you’ll feel like I’ve changed your life. Seriously though, it’s the perfect way to achieve your goals when it comes to movement. Great for managing injuries, finding confidence in movement and getting to know and understand your body up close and personal. All the focus is on you, so more can be gained out of your session with me than what you might get out of a group class. Specific, tailored to your needs and wants and all about YOU. We love that.
In-person and online.
Express 30 mins offered only.
5 and 10-session packages available.
Casual Visit
$50
5-session Package
$220
10-Session package
$385
Pre & Post Natal
The thought of exercise can be quite overwhelming if you’re expecting a baby or have recently had one. The number of women I have worked with over the years in this position has taught me that it can be super confusing knowing what is safe and ‘ok’ for you to do when it comes to your baby.
I help guide you through movements to strengthen and nourish your body during pregnancy and post-delivery to ensure you feel the best you can through all trimesters (incl. the fourth!). Yes, that means dealing with those incontinence issues you might face, abdominal separation and getting yourself feeling strong and confident in your body after something which frankly, is pretty traumatic.
Where appropriate, I coordinate programs in line with any advice and consultations you have with your GP or women’s health specialist.
Newborns and any other little ones you have are welcome to attend your sessions too. BYO baby carrier for me to walk around with them or play mat and we’ll be right as rain.
All prices and session options are the same as those listed above.
Get that booty moving
You can book an in-person session directly via the scheduling link below. If you’re not quite ready, simply send me an email and I’ll be in touch.